If Your Dog Does These 5 Things, They Trust You With Their Life!
Ankita Rai | Jun 11, 2025, 17:10 IST
( Image credit : Pexels, Times Pets )
Trust is the foundation of a strong bond between you and your dog. This article explores five key signs that your dog truly trusts you, including exposing their belly, making eye contact, sleeping near you, seeking reassurance in stressful moments, and responding to your routine. It also highlights additional behaviors like relaxed body language and bringing you gifts that reflect trust. With practical tips to strengthen the bond, such as using positive reinforcement and being consistent, the piece emphasizes that trust is built over time and results in a deeply loyal, loving companionship.
CertAll dog owners love the bond they experience with their pet, and trust is the very basis of that connection. Knowing the signs that your dog actually trusts you not only makes you aware of their affection, but it also allows you to establish an even stronger, more intimate relationship. Dogs communicate their trust in several ways, some of which are obvious, but others less so. Here are five important signs your dog trusts you, an explanation of what they mean, and actionable tips for how to keep on building trust.

When a dog rolls onto their back and shows their belly, it's a sign of vulnerability and trust. In the wild, exposing the belly makes them an easy target for predators, so they only do this when they feel entirely safe. When your dog consistently rolls over to show you their belly—whether for a rub or to relax—they’re saying they trust you absolutely. This is particularly important for both puppies and adult dogs, as it communicates both submission and ease. It’s a strong sign that your dog feels safe in your company.

Eye contact between humans and dogs is an extremely powerful form of communication. While prolonged eye contact can be perceived as threatening in the wild, in a healthy dog-owner relationship, it signals connection and trust. When your dog looks into your eyes, they are either seeking comfort or showing affection. Studies show this eye contact increases oxytocin—the hormone responsible for love and bonding—in both species. If your dog often looks to you, especially in uncertain situations, it means they see you as a reliable guide and protector.
3. Your Dog Sleeps Near or With You

Dogs are at their most vulnerable when asleep. So, if your dog chooses to sleep close to you—on your bed, beside your feet, or even in the same room—it shows they feel secure in your presence. This trust-based behavior means they can let their guard down around you. For dogs who have had traumatic pasts or have been rescued, sleeping near their owner is a huge step toward building emotional safety and trust.
4. Your Dog Leans on You for Comfort During Times of Stress

From thunderstorms to unfamiliar faces, dogs experience stress just like humans do. A dog that trusts you will instinctively seek you out in these moments. Whether they move closer, press against your leg, or look at you for cues, it means they rely on you for security. This trust-based behavior is an emotional indicator that they believe you can protect and support them. It also shows that they view you as their emotional anchor.
5. Your Dog Follows Your Routine and Responds to You

Dogs are creatures of habit. When they trust you, they become deeply attuned to your daily routine. You’ll notice your dog anticipating walks, reacting to familiar sounds like your keys, or even waking and sleeping in sync with you. More than just training, a dog that comes when called or obeys your commands is showing trust—they believe you have their best interests at heart and are happy to follow your lead.
Outside of the Top 5: Other Signs of Trust

Beyond the main signs, dogs express trust in many subtle ways:
Relaxed Body Posture
A trusting dog appears loose and at ease—tail wagging gently, soft eyes, no signs of tension or fear.
Bearing Gifts or Toys
Dogs that trust you may bring you their favorite toy or random items as a way of showing affection and including you in their world.
Initiating Physical Contact
Whether they nudge your hand, lean into you, or rest their head on your lap, dogs that seek touch are expressing closeness and trust.
Allowing Touch
Dogs that allow grooming, nail trimming, or medical care without protest are displaying trust in your handling and intentions.
Excited Welcome
Jumping, tail wagging, and spinning in circles when you return home are signs your dog is genuinely happy to see you and trusts you deeply.
How to Strengthen Your Dog’s Trust
Creating and maintaining trust is an ongoing process that requires intention and care. Here are some practical ways to build a deeper connection:
Be Consistent
Stick to routines and be predictable in your actions. It helps your dog feel secure and safe.
Use Positive Reinforcement
Reward good behavior with praise, treats, or playtime. Encouragement boosts your dog’s confidence and deepens trust.
Respect Their Space
Let your dog come to you, especially in unfamiliar or stressful situations. This shows that you respect their comfort zones.
Be Patient
Especially with rescue dogs, trust takes time. Offer patience, empathy, and gentle guidance as they learn to feel safe.
Communicate Clearly
Dogs are highly perceptive. Use simple, consistent commands and body language to avoid confusion and create clarity.
The Science Behind Trust
Trust between dogs and humans isn’t just emotional—it’s biological. When you and your dog interact positively through eye contact, petting, or play, oxytocin levels rise in both of you. This “love hormone” reinforces your emotional connection. Additionally, dogs rely on routine, tone of voice, and physical presence to determine whom to trust. A nurturing, dependable environment allows your dog to relax, feel secure, and deepen their trust over time.
Conclusion

Trust is the heart of a strong human-dog relationship. When your dog exposes their belly, makes eye contact, sleeps near you, looks to you during stress, and follows your routine, they are clearly showing their trust. Establishing that trust takes patience, love, and consistency. But once formed, it creates a lifelong bond where your dog feels safe, supported, and loved and you gain an endlessly loyal companion in return. By understanding and nurturing this trust, you’ll enjoy a more meaningful and harmonious relationship with your dog.
Discover expert advice and the latest tips on pet care, training, health, and more. Stay updated with all things pets at Times Pets!
1. Your Dog Shows Their Belly in Your Presence
Pet
( Image credit : Pexels )
When a dog rolls onto their back and shows their belly, it's a sign of vulnerability and trust. In the wild, exposing the belly makes them an easy target for predators, so they only do this when they feel entirely safe. When your dog consistently rolls over to show you their belly—whether for a rub or to relax—they’re saying they trust you absolutely. This is particularly important for both puppies and adult dogs, as it communicates both submission and ease. It’s a strong sign that your dog feels safe in your company.
2. Your Dog Maintains Eye Contact
they make eye contact
( Image credit : Pexels )
Eye contact between humans and dogs is an extremely powerful form of communication. While prolonged eye contact can be perceived as threatening in the wild, in a healthy dog-owner relationship, it signals connection and trust. When your dog looks into your eyes, they are either seeking comfort or showing affection. Studies show this eye contact increases oxytocin—the hormone responsible for love and bonding—in both species. If your dog often looks to you, especially in uncertain situations, it means they see you as a reliable guide and protector.
3. Your Dog Sleeps Near or With You
dog
( Image credit : Pexels )
Dogs are at their most vulnerable when asleep. So, if your dog chooses to sleep close to you—on your bed, beside your feet, or even in the same room—it shows they feel secure in your presence. This trust-based behavior means they can let their guard down around you. For dogs who have had traumatic pasts or have been rescued, sleeping near their owner is a huge step toward building emotional safety and trust.
4. Your Dog Leans on You for Comfort During Times of Stress
the language of being comfortable
( Image credit : Pexels )
From thunderstorms to unfamiliar faces, dogs experience stress just like humans do. A dog that trusts you will instinctively seek you out in these moments. Whether they move closer, press against your leg, or look at you for cues, it means they rely on you for security. This trust-based behavior is an emotional indicator that they believe you can protect and support them. It also shows that they view you as their emotional anchor.
5. Your Dog Follows Your Routine and Responds to You
they respond to you
( Image credit : Pexels )
Dogs are creatures of habit. When they trust you, they become deeply attuned to your daily routine. You’ll notice your dog anticipating walks, reacting to familiar sounds like your keys, or even waking and sleeping in sync with you. More than just training, a dog that comes when called or obeys your commands is showing trust—they believe you have their best interests at heart and are happy to follow your lead.
Outside of the Top 5: Other Signs of Trust
the signs of trust
( Image credit : Pexels )
Beyond the main signs, dogs express trust in many subtle ways:
Relaxed Body Posture
A trusting dog appears loose and at ease—tail wagging gently, soft eyes, no signs of tension or fear.
Bearing Gifts or Toys
Dogs that trust you may bring you their favorite toy or random items as a way of showing affection and including you in their world.
Initiating Physical Contact
Whether they nudge your hand, lean into you, or rest their head on your lap, dogs that seek touch are expressing closeness and trust.
Allowing Touch
Dogs that allow grooming, nail trimming, or medical care without protest are displaying trust in your handling and intentions.
Excited Welcome
Jumping, tail wagging, and spinning in circles when you return home are signs your dog is genuinely happy to see you and trusts you deeply.
How to Strengthen Your Dog’s Trust
Creating and maintaining trust is an ongoing process that requires intention and care. Here are some practical ways to build a deeper connection:
Be Consistent
Stick to routines and be predictable in your actions. It helps your dog feel secure and safe.
Use Positive Reinforcement
Reward good behavior with praise, treats, or playtime. Encouragement boosts your dog’s confidence and deepens trust.
Respect Their Space
Let your dog come to you, especially in unfamiliar or stressful situations. This shows that you respect their comfort zones.
Be Patient
Especially with rescue dogs, trust takes time. Offer patience, empathy, and gentle guidance as they learn to feel safe.
Communicate Clearly
Dogs are highly perceptive. Use simple, consistent commands and body language to avoid confusion and create clarity.
The Science Behind Trust
Trust between dogs and humans isn’t just emotional—it’s biological. When you and your dog interact positively through eye contact, petting, or play, oxytocin levels rise in both of you. This “love hormone” reinforces your emotional connection. Additionally, dogs rely on routine, tone of voice, and physical presence to determine whom to trust. A nurturing, dependable environment allows your dog to relax, feel secure, and deepen their trust over time.
Conclusion
pet parents with their pets
( Image credit : Pexels )
Trust is the heart of a strong human-dog relationship. When your dog exposes their belly, makes eye contact, sleeps near you, looks to you during stress, and follows your routine, they are clearly showing their trust. Establishing that trust takes patience, love, and consistency. But once formed, it creates a lifelong bond where your dog feels safe, supported, and loved and you gain an endlessly loyal companion in return. By understanding and nurturing this trust, you’ll enjoy a more meaningful and harmonious relationship with your dog.
Discover expert advice and the latest tips on pet care, training, health, and more. Stay updated with all things pets at Times Pets!
Frequently Asked Questions (FAQs)
- How do I know if my dog truly trusts me?If your dog seeks eye contact, exposes their belly, or follows your routine, these are clear signs of trust.
- Can a rescue dog learn to trust again?Yes, with patience, consistency, and positive reinforcement, even a traumatized dog can rebuild trust.
- Does sleeping near me mean my dog feels safe?Absolutely dogs sleep close to those they feel secure and comfortable with.